Monday
3:00pm - 6:00pm - Open Gym
6:00pm - 8:00pm - MMA

Tuesday
3:00pm - 6:00pm - Open Gym
6:00pm - 8:00pm - Female Self-Defense

Wednesday
3:00pm - 6:00pm - Open Gym
6:00pm - 8:00pm - Brazilian Jiu Jitsu

Thursday
3:00pm - 6:00pm - Open Gym
6:00pm - 8:00pm - MMA

Friday
By appointment only

Saturday
Open Gym